You’ve worked long and hard to land the job of your dreams. However, a coming drug test is threatening to flush all your hopes and dreams down the drain. Preparing for a drug test can be a very daunting and unsettling experience. This is especially so if you have little to no information about drug tests and tips to help you pass a drug test. If you are in such a predicament, then worry not since there is a myriad of simple tricks that can help you beat any drug test.
This article acts as a guide on how to easily pass a drug test. When preparing for a drug test, there are various factors to consider in order to determine the best way to beat different types of drug test. Abstaining from drugs for a certain period of time and detoxification are the most effective ways of passing a drug test.
How To Pass Any Drug Test
After learning that you have a drug test coming up, you should immediately abstain from taking any drugs. The next step is to detox your body. Detoxification is the process of flushing out all toxins and residues in your body. This process involves the consumption of lots of water, eating a healthy and balanced diet, exercising and getting enough sleep and rest.
Even though drinking plenty of water is advised, it is very important to ensure that you don’t exceed the recommended daily amount of water as it can be very harmful to the body. Drink 6-8 glasses of water per day to help get rid of the toxins in your body.
A healthy diet helps to get rid of toxins naturally. Choose a diet that is rich in fiber, as it is very beneficial in the detoxification process.
Regular exercises usually boost your metabolism and help your body to detoxify quickly. However, it is important to avoid intense physical exercise 24 hours before a drug test. This is due to the fact that intense exercise tends to spike the THC levels in your blood.
How To Pass A Urine Drug Test
Urine analysis is the most common type of drug test. When preparing for a urine drug test, it is important to know how long a certain drug can be detected in your system. For marijuana, the period ranges from 2days to 11 weeks, depending on the level of intake.
For cocaine and heroin, it may take 1 to 4 days while for alcohol, the period ranges from 6-24 hours. PCP, which is another commonly tested drug, the detection period ranges from 3 days to 2 weeks.
Eating foods rich in niacin, otherwise referred to as vitamin B3, can help your body detox faster. Home remedies such as vinegar or baking soda mixed with water also help to detox your body.
How To Pass A Hair Drug Test
Hair drug tests are amongst the hardest to beat and have the longest detection periods. The most effective way of passing a hair drug test is to shave. Detox shampoos can also help to get rid of toxins out of your hair.
How To Pass A Blood Drug Test
Detoxification is the most effective way of getting rid of toxins in your blood. Getting enough rest helps to break down THC. Eating lots of green vegetables greatly helps in detoxifying the body. THC can be naturally gotten rid of by consuming foods rich in vitamin C, for example, lemon juice.